150g Tilapia

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150g Tilapia

$42.00

Microwave

Frying Pan

Steam Oven

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After thawing in the refrigerator the night before, place the tilapia in a frying pan and heat over medium-low heat, flipping it over until both sides are evenly heated, which should take about 2-3 minutes

After thawing in the refrigerator the night before, place the tilapia in a steamer and heat for 4 minutes, then check the temperature. If it's still not hot enough, increase the time by 1 minute each time until it reaches the ideal temperature.

High-protein Tilapia known as the chicken breast of fish, is both high in protein and low in fat!

Features:

High Protein: Contains 39g of protein per 150g.
Healthy Nutrition: The combination of low fat and high protein makes snapper an excellent choice for a balanced diet.
Available in 5 different flavors!

Note:
The fish may contain small bones; please eat with caution.

Storage method:

Refrigerated (5°C) for no more than 7 days
Frozen ( -18°C) No more than 60 days

Flavour: